Its not healthy to focus on ourselves and look inward all the time.
Feeling sorry for yourself does no good, it just makes you feel worse.
So today I tried focussing outward, on other things aside from my sitation.
I tried smiling a lot and others smiled back. I kept busy at work, and achievedd lots of sales.
And despite everything, I tried to be someone else for the day.
It helped.
I may try it again tomorrow.
